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Mental Health Check

It is vitally important that we take time out for ourselves on a regular basis to check in with our own personal needs. While many mental health disorders, such as depression, anxiety and ADHD, have strong genetic ties that may be out of our control, it is equally true that our way of thinking and our daily behaviors contribute significantly to our overall levels of health and well-being.

How the Sinha Clinic can Help

We believe that being content and happy is a state of mind that will take practice, effort, and vigilance.  This is within everyone’s reach if we put in the time and effort into self-discovery, reflection and personal growth.

The Sinha Clinic blends integrative and holistic treatment methods for optimal mental health benefits. We use psychiatric medications in conjunction with a blend of therapeutic services including counseling or neurofeedback brain training. Each person needs to be ready to begin a new change. One will need to be ready to understand the underlying subconscious reasons that they may be creating a spiral of negative behaviors and thoughts. Change can be difficult but it worthwhile. Begin a new path to transform your life and take the necessary steps to change the seemingly unchangeable life circumstances. This will help to heal the past, live in the present mindfully and reach your optimal potential while pursue healthy, loving, and mutually rewarding personal relationships.

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